Insurance and Policy Definitions

Its often incredibly difficult to understand terminology in conversations around insurance coverage and access to care.  It helpful for families to have a guide of terminology and definitions to reference when discussing financial arrangements and options for...
But My Labs are Normal

But My Labs are Normal

I find the human body absolutely fascinating (which is probably good considering I’m a nurse!).  The way that it can adapt to almost anything is truly remarkable.  And the way that it can be restored to normalcy, once we start treating it well, is miraculous.  When it...

Table Talk

“It is fun to get together and have something good to eat at least once a day. That is what human life is all about – enjoying things.” – Julia Child As your loved one builds a healthy and loving relationship with food, they get the privilege they might have...

Special Occasion/Holiday Meals

As people that have experienced an eating disorder would tell you, most social interaction involves food. Holiday meals or special occasions like a birthday have likely caused distress for your loved one. Going into the day it’s important to acknowledge and recognize...
Grocery Shopping Tips

Grocery Shopping Tips

As you can imagine, the experience of acquiring food to eat at a later time can bring about a whole host of challenges for your loved one, depending on their prior relationship or in some cases, lack thereof, with this otherwise normal ritual. Here are some tips your...

Practicing Mindfulness at Meals

Intuitive eating is defined as “a nutrition philosophy based on the premise that becoming more attuned to the body’s natural hunger signals is a more effective way to attain a healthy weight, rather than keeping track of the amounts of energy and fats in...

Our Mission

Providing critical resources and support to those navigating a loved one's path to full recovery from an eating disorder